Adam Benjamin 1:00:00 BikeErg
27,860
Meters
1:00:00.0
Time
2:09.2
Pace
855
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 62 |
| Revolution Count | 3728 |
| Power/kg | 2.1 |
| Drag Factor | 142 |
June 18, 2025 16:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 27,860 | 2:09.2 | 162 | 858 | 62 |
| 12:00.0 | 5,608 | 2:08.3 | 165 | 869 | 62 |
| 24:00.0 | 5,468 | 2:11.6 | 153 | 827 | 61 |
| 36:00.0 | 5,600 | 2:08.5 | 165 | 866 | 63 |
| 48:00.0 | 5,527 | 2:10.2 | 158 | 844 | 62 |
| 1:00:00.0 | 5,657 | 2:07.2 | 170 | 884 | 63 |
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Workout Graph
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