Adam Benjamin 1:30:00 BikeErg
40,547
Meters
1:30:00.0
Time
2:13.1
Pace
1214
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 60 |
| Revolution Count | 5440 |
| Power/kg | 1.92 |
| Drag Factor | 140 |
June 13, 2025 15:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:00.0 | 40,547 | 2:13.1 | 148 | 809 | 60 |
| 18:00.0 | 8,132 | 2:12.8 | 149 | 814 | 60 |
| 36:00.0 | 8,215 | 2:11.4 | 154 | 830 | 61 |
| 54:00.0 | 7,989 | 2:15.1 | 142 | 787 | 60 |
| 1:12:00.0 | 7,961 | 2:15.6 | 140 | 782 | 59 |
| 1:30:00.0 | 8,250 | 2:10.9 | 156 | 836 | 62 |
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Workout Graph
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