Adam Benjamin 1:25:00 row
19,423
Meters
1:25:00.0
Time
2:11.2
Pace
1179
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1640 |
| Drag Factor | 122 |
June 06, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:00.0 | 19,423 | 2:11.2 | 155 | 832 | 19 |
| 17:00.0 | 4,038 | 2:06.3 | 174 | 897 | 19 |
| 34:00.0 | 3,989 | 2:07.8 | 167 | 876 | 19 |
| 51:00.0 | 3,882 | 2:11.3 | 154 | 831 | 19 |
| 1:08:00.0 | 3,801 | 2:14.1 | 145 | 798 | 20 |
| 1:25:00.0 | 3,714 | 2:17.3 | 135 | 765 | 19 |
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Workout Graph
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