Adam Benjamin 1:00:00 BikeErg
27,639
Meters
1:00:00.0
Time
2:10.2
Pace
843
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 61 |
| Revolution Count | 3707 |
| Power/kg | 2.05 |
| Drag Factor | 140 |
May 24, 2025 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 27,639 | 2:10.2 | 158 | 845 | 61 |
| 12:00.0 | 5,516 | 2:10.5 | 157 | 841 | 61 |
| 24:00.0 | 5,613 | 2:08.2 | 166 | 870 | 63 |
| 36:00.0 | 5,567 | 2:09.3 | 162 | 856 | 62 |
| 48:00.0 | 5,436 | 2:12.4 | 151 | 818 | 61 |
| 1:00:00.0 | 5,508 | 2:10.7 | 157 | 839 | 62 |
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Workout Graph
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