Adam Benjamin 1:00:00 BikeErg
26,722
Meters
1:00:00.0
Time
2:14.7
Pace
791
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 59 |
| Revolution Count | 3573 |
| Power/kg | 1.85 |
| Drag Factor | 142 |
May 21, 2025 17:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 26,722 | 2:14.7 | 143 | 792 | 59 |
| 12:00.0 | 5,414 | 2:12.9 | 149 | 812 | 60 |
| 24:00.0 | 5,452 | 2:12.0 | 152 | 822 | 61 |
| 36:00.0 | 5,431 | 2:12.5 | 150 | 816 | 60 |
| 48:00.0 | 5,159 | 2:19.5 | 129 | 743 | 58 |
| 1:00:00.0 | 5,266 | 2:16.7 | 137 | 771 | 59 |
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Workout Graph
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