Adam Benjamin 1:15:00 row
17,701
Meters
1:15:00.0
Time
2:07.1
Pace
1107
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1549 |
| Drag Factor | 122 |
May 19, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.0 | 17,701 | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 3,658 | 2:03.0 | 188 | 947 | 19 |
| 30:00.0 | 3,594 | 2:05.2 | 178 | 913 | 20 |
| 45:00.0 | 3,519 | 2:07.8 | 167 | 876 | 21 |
| 1:00:00.0 | 3,503 | 2:08.4 | 165 | 868 | 22 |
| 1:15:00.0 | 3,428 | 2:11.2 | 155 | 832 | 22 |
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Workout Graph
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