Adam Benjamin 1:15:00 BikeErg
34,830
Meters
1:15:00.0
Time
2:09.1
Pace
1071
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 62 |
| Revolution Count | 4664 |
| Power/kg | 2.1 |
| Drag Factor | 141 |
May 12, 2025 16:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:00.0 | 34,830 | 2:09.1 | 162 | 858 | 62 |
| 15:00.0 | 7,001 | 2:08.5 | 165 | 866 | 62 |
| 30:00.0 | 6,979 | 2:08.9 | 163 | 861 | 62 |
| 45:00.0 | 6,918 | 2:10.0 | 159 | 847 | 62 |
| 1:00:00.0 | 6,846 | 2:11.4 | 154 | 830 | 61 |
| 1:15:00.0 | 7,087 | 2:06.9 | 171 | 888 | 63 |
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Workout Graph
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