Adam Benjamin 1:10:00 row
16,364
Meters
1:10:00.0
Time
2:08.3
Pace
1013
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1496 |
| Drag Factor | 134 |
May 10, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:00.0 | 16,364 | 2:08.3 | 166 | 869 | 21 |
| 14:00.0 | 3,422 | 2:02.7 | 189 | 951 | 20 |
| 28:00.0 | 3,329 | 2:06.1 | 174 | 899 | 21 |
| 42:00.0 | 3,229 | 2:10.0 | 159 | 847 | 21 |
| 56:00.0 | 3,170 | 2:12.4 | 150 | 817 | 22 |
| 1:10:00.0 | 3,214 | 2:10.6 | 157 | 839 | 22 |
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Workout Graph
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