Adam Benjamin 1:00:00 BikeErg
28,167
Meters
1:00:00.0
Time
2:07.8
Pace
875
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 63 |
| Revolution Count | 3778 |
| Power/kg | 2.18 |
| Drag Factor | 141 |
April 18, 2025 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,167 | 2:07.8 | 168 | 876 | 63 |
| 12:00.0 | 5,728 | 2:05.6 | 176 | 906 | 64 |
| 24:00.0 | 5,645 | 2:07.5 | 169 | 880 | 63 |
| 36:00.0 | 5,550 | 2:09.7 | 160 | 851 | 62 |
| 48:00.0 | 5,634 | 2:07.7 | 168 | 877 | 63 |
| 1:00:00.0 | 5,610 | 2:08.3 | 166 | 869 | 63 |
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Workout Graph
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