Adam Benjamin 1:00:00 BikeErg
29,517
Meters
1:00:00.0
Time
2:01.9
Pace
962
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 66 |
| Revolution Count | 3952 |
| Power/kg | 2.5 |
| Drag Factor | 141 |
April 13, 2025 15:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 29,517 | 2:01.9 | 193 | 963 | 66 |
| 12:00.0 | 5,823 | 2:03.6 | 185 | 937 | 65 |
| 24:00.0 | 5,855 | 2:02.9 | 188 | 947 | 65 |
| 36:00.0 | 5,895 | 2:02.1 | 192 | 961 | 66 |
| 48:00.0 | 5,895 | 2:02.1 | 192 | 961 | 66 |
| 1:00:00.0 | 6,050 | 1:59.0 | 208 | 1014 | 68 |
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Workout Graph
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