Adam Benjamin 1:00:00 BikeErg
27,923
Meters
1:00:00.0
Time
2:08.9
Pace
861
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 62 |
| Revolution Count | 3720 |
| Power/kg | 2.11 |
| Drag Factor | 144 |
April 09, 2025 17:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 27,923 | 2:08.9 | 163 | 862 | 62 |
| 12:00.0 | 5,682 | 2:06.7 | 172 | 892 | 63 |
| 24:00.0 | 5,713 | 2:06.0 | 175 | 901 | 63 |
| 36:00.0 | 5,596 | 2:08.6 | 164 | 865 | 62 |
| 48:00.0 | 5,379 | 2:13.8 | 146 | 802 | 60 |
| 1:00:00.0 | 5,555 | 2:09.6 | 161 | 853 | 62 |
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Workout Graph
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