Adam Benjamin 1:00:00 BikeErg
28,143
Meters
1:00:00.0
Time
2:07.9
Pace
873
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 62 |
| Revolution Count | 3747 |
| Power/kg | 2.17 |
| Drag Factor | 144 |
March 31, 2025 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 28,143 | 2:07.9 | 167 | 875 | 62 |
| 12:00.0 | 5,682 | 2:06.7 | 172 | 892 | 63 |
| 24:00.0 | 5,749 | 2:05.2 | 178 | 913 | 64 |
| 36:00.0 | 5,640 | 2:07.6 | 168 | 878 | 63 |
| 48:00.0 | 5,510 | 2:10.6 | 157 | 839 | 61 |
| 1:00:00.0 | 5,562 | 2:09.4 | 161 | 855 | 62 |
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Workout Graph
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