Benjamin Becerra 7:41 row
1,611
Meters
7:41.3
Time
2:23.1
Pace
91
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 133 |
September 28, 2024 07:21:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.3 | 1,611 | 2:23.1 | 119 | 710 | 19 | 138 |
| 7:30.0 | 1,587 | 2:21.7 | 123 | 722 | 20 | 138 |
| 7:41.3 | 25 | 3:46.0 | 30 | 404 | 7 | 139 |
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Just Row….. - #TruckERGs
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