Benjamin Becerra 252m row
252
Meters
0:47.9
Time
1:35.0
Pace
24
Calories
88
Heart Rate
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1703 |
| Stroke Rate | 35 |
| Stroke Count | 26 |
| Drag Factor | 137 |
August 06, 2024 14:57:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.9 | 252 | 1:35.0 | 408 | 1703 | 35 | 88 |
| 0:21.1 | 125 | 1:24.4 | 582 | 2303 | 40 | |
| 0:22.8 | 250 | 1:31.2 | 461 | 1887 | 32 | 167 |
| 0:01.0 | 252 | 4:10.0 | 22 | 377 | 0 | 167 |
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Workout Graph
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S02E04: Erglympics - Row: ErgZone Challenges Season 2
app.erg.zone/w/64Toqjm8S0SWbBx0n1XsmQ