Benjamin Becerra 15:21 row
3,595
Meters
15:21.4
Time
2:08.1
Pace
223
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 305 |
| Drag Factor | 127 |
July 12, 2024 08:45:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.4 | 3,595 | 2:08.1 | 166 | 872 | 19 |
| 3:45.0 | 883 | 2:07.4 | 169 | 882 | 20 |
| 7:30.0 | 883 | 2:07.4 | 169 | 882 | 20 |
| 11:15.0 | 884 | 2:07.2 | 170 | 884 | 20 |
| 15:00.0 | 883 | 2:07.4 | 169 | 882 | 20 |
| 15:21.4 | 63 | 2:49.8 | 71 | 545 | 17 |
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