Benjamin Becerra 700m row
700
Meters
2:20.4
Time
1:40.2
Pace
58
Calories
184
Heart Rate
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 136 |
July 08, 2024 07:55:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 700 | 1:40.2 | 347 | 1494 | 29 | 184 |
| 2:20.4 | 700 | 1:40.2 | 347 | 1494 | 29 | 184 |
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Workout Graph
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5X700’/r2:30 - #TruckERGs
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