Benjamin Becerra 1:05 row
280
Meters
1:05.5
Time
1:56.9
Pace
18
Calories
171
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 133 |
June 22, 2024 16:00:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 280 | 1:56.9 | 219 | 1052 | 28 | 171 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 | 171 |
| 1:05.6 | 22 | 2:07.2 | 170 | 884 | 21 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S02E02 - Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A