Benjamin Becerra 259m row
259
Meters
0:51.3
Time
1:39.0
Pace
25
Calories
166
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 34 |
| Stroke Count | 26 |
| Drag Factor | 146 |
June 22, 2024 15:53:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.3 | 259 | 1:39.0 | 360 | 1540 | 34 | 166 |
| 0:46.2 | 259 | 1:29.1 | 493 | 1997 | 34 | 166 |
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Workout Graph
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500m baseline - #TruckERGs
app.erg.zone/w/jjXhUjsQQlKyAoS67LNprA