Benjamin Becerra 1013m row
1,013
Meters
4:35.0
Time
2:15.7
Pace
62
Calories
169
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 140 |
June 22, 2024 15:47:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,013 | 2:15.7 | 140 | 781 | 21 | 169 |
| 4:35.0 | 1,013 | 2:15.7 | 140 | 781 | 21 | 169 |
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