Benjamin Becerra 11:35 row
2,733
Meters
11:35.8
Time
2:07.2
Pace
175
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 125 |
June 04, 2024 13:23:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.8 | 2,733 | 2:07.2 | 170 | 883 | 22 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 244 | 2:02.9 | 188 | 948 | 22 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 20 |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 19 |
| 8:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 9:00.0 | 242 | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
| 11:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 |
| 11:35.8 | 7 | 42:37.1 | 0 | 300 | 0 |
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Workout Graph
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S02E02 - Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A