Benjamin Becerra 5:39 row
1,329
Meters
5:39.4
Time
2:07.6
Pace
83
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 130 |
June 04, 2024 13:05:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,329 | 2:07.6 | 168 | 878 | 19 | 164 |
| 3:45.0 | 901 | 2:04.8 | 180 | 918 | 20 | 163 |
| 5:39.4 | 429 | 2:13.3 | 148 | 808 | 19 | 168 |
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