Benjamin Becerra 1:05 row
280
Meters
1:05.5
Time
1:56.9
Pace
18
Calories
172
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 130 |
June 01, 2024 16:05:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 280 | 1:56.9 | 219 | 1052 | 28 | 172 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 29 | 172 |
| 1:05.6 | 23 | 2:01.7 | 194 | 967 | 21 | 172 |
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Workout Graph
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S02E02 - Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A