Benjamin Becerra 1:09 row
273
Meters
1:09.2
Time
2:06.7
Pace
18
Calories
166
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 31 |
| Drag Factor | 113 |
June 01, 2024 16:04:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.2 | 273 | 2:06.7 | 172 | 891 | 26 | 166 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 31 | 166 |
| 1:09.2 | 14 | 5:28.5 | 10 | 333 | 0 | 167 |
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Workout Graph
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S02E02 - Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A