Benjamin Becerra 0:39 row
204
Meters
0:39.4
Time
1:36.5
Pace
20
Calories
161
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 42 |
| Stroke Count | 26 |
| Drag Factor | 163 |
May 26, 2024 17:37:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.4 | 204 | 1:36.5 | 389 | 1637 | 42 | 161 |
| 0:20.0 | 121 | 1:22.6 | 620 | 2433 | 51 | 162 |
| 0:39.4 | 84 | 1:55.4 | 227 | 1082 | 33 | 160 |
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