Benjamin Becerra 41:34 row
9,131
Meters
41:34.8
Time
2:16.6
Pace
533
Calories
169
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 127 |
May 26, 2024 17:09:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.8 | 9,131 | 2:16.6 | 137 | 772 | 19 | 169 |
| 5:45.0 | 1,286 | 2:14.1 | 145 | 799 | 20 | 162 |
| 11:30.0 | 1,287 | 2:14.0 | 145 | 800 | 20 | 164 |
| 17:15.0 | 1,277 | 2:15.0 | 142 | 788 | 20 | 169 |
| 23:00.0 | 1,229 | 2:20.3 | 127 | 735 | 19 | 166 |
| 28:45.0 | 1,282 | 2:14.5 | 144 | 794 | 20 | 174 |
| 34:30.0 | 1,270 | 2:15.8 | 140 | 780 | 20 | 175 |
| 40:15.0 | 1,238 | 2:19.3 | 129 | 745 | 20 | 175 |
| 41:34.8 | 263 | 2:31.7 | 100 | 644 | 19 | 173 |
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Workout Graph
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