Benjamin Becerra 0:45 row
118
Meters
0:45.1
Time
3:11.1
Pace
6
Calories
116
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 12 |
| Stroke Count | 9 |
| Drag Factor | 124 |
May 26, 2024 16:26:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 118 | 3:11.1 | 50 | 472 | 12 | 116 |
| 0:45.1 | 118 | 3:11.1 | 50 | 472 | 12 | 116 |
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