Benjamin Becerra v500m/r...2 row
500
Meters
2:21.4
Time
2:21.4
Pace
28
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:21.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 124 |
May 25, 2024 13:17:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 19 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 20 |
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Workout Graph
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