Benjamin Becerra 197m row
197
Meters
1:08.3
Time
2:53.3
Pace
10
Calories
135
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 16 |
| Drag Factor | 145 |
May 20, 2024 07:56:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.3 | 197 | 2:53.3 | 67 | 531 | 17 | 135 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 18 | 126 |
| 0:26.6 | 197 | 2:17.1 | 136 | 767 | 16 | 146 |
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