Benjamin Becerra 321m row
321
Meters
1:00.4
Time
1:34.0
Pace
29
Calories
176
Heart Rate
Average Watts | 420 |
---|---|
Calories Per Hour | 1746 |
Stroke Rate | 21 |
Stroke Count | 21 |
Drag Factor | 154 |
May 14, 2024 18:32:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.4 | 321 | 1:34.0 | 420 | 1746 | 21 | 176 |
1:00.4 | 321 | 1:34.0 | 420 | 1746 | 21 | 176 |
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Workout Graph

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