Benjamin Becerra v500m/r...2 row
920
Meters
4:20.2
Time
2:21.4
Pace
53
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 920 |
| Overall Time | 4:20.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 124 |
May 07, 2024 17:00:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 920 | 2:21.4 | 124 | 725 | 19 |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 18 |
| 1:58.3 | 421 | 2:20.4 | 126 | 734 | 21 |
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Workout Graph
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