Benjamin Becerra 21097m row
21,097
Meters
1:45:28.4
Time
2:29.9
Pace
1185
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 2140 |
| Drag Factor | 113 |
May 05, 2024 11:50:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:28.4 | 21,097 | 2:29.9 | 104 | 657 | 20 |
| 10:42.6 | 2,500 | 2:08.5 | 165 | 867 | 22 |
| 11:20.8 | 5,000 | 2:16.1 | 139 | 777 | 22 |
| 11:51.1 | 7,500 | 2:22.2 | 122 | 718 | 21 |
| 12:27.4 | 10,000 | 2:29.4 | 105 | 660 | 20 |
| 12:43.6 | 12,500 | 2:32.7 | 98 | 638 | 21 |
| 13:22.9 | 15,000 | 2:40.5 | 85 | 590 | 21 |
| 14:20.6 | 17,500 | 2:52.1 | 69 | 536 | 19 |
| 13:25.2 | 20,000 | 2:41.0 | 84 | 588 | 18 |
| 5:14.2 | 21,097 | 2:23.2 | 119 | 710 | 18 |
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Workout Graph
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