Benjamin Becerra 13175m row
13,175
Meters
1:00:03.7
Time
2:16.7
Pace
775
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 126 |
December 07, 2023 14:53:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,175 | 2:16.7 | 137 | 770 | 20 | 162 |
| 11:23.8 | 2,500 | 2:16.7 | 137 | 770 | 20 | 142 |
| 12:02.9 | 5,000 | 2:24.5 | 116 | 698 | 20 | 145 |
| 12:02.1 | 7,500 | 2:24.4 | 116 | 699 | 20 | 161 |
| 11:08.3 | 10,000 | 2:13.6 | 147 | 804 | 21 | 174 |
| 10:42.5 | 12,500 | 2:08.5 | 165 | 867 | 21 | 187 |
| 2:41.3 | 13,175 | 1:59.4 | 205 | 1006 | 21 | 193 |
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HM
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