Benjamin Becerra 8:48 row
1,680
Meters
8:48.9
Time
2:37.4
Pace
90
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 120 |
November 23, 2023 08:25:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 1,680 | 2:37.4 | 90 | 608 | 20 | 144 |
| 8:48.9 | 1,681 | 2:37.3 | 90 | 609 | 20 | 144 |
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Just Row….. - #TruckERGs
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