Benjamin Becerra 1000m row
1,000
Meters
3:38.3
Time
1:49.1
Pace
74
Calories
104
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 23 |
| Stroke Count | 82 |
| Drag Factor | 130 |
November 20, 2023 17:49:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 23 | 104 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 23 | 104 |
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13.4
6X1000/2r 🎯149.9 < MNS
app.erg.zone