Benjamin Becerra 20:00 row
4,282
Meters
20:00.8
Time
2:20.2
Pace
248
Calories
161
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 387 |
| Drag Factor | 126 |
November 07, 2023 10:16:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 4,282 | 2:20.2 | 127 | 736 | 20 | 161 |
| 20:00.8 | 4,282 | 2:20.2 | 127 | 736 | 20 | 161 |
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Just Row….. - #TruckERGs
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