Benjamin Becerra 15:18 row
3,687
Meters
15:18.1
Time
2:04.5
Pace
234
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 127 |
November 07, 2023 09:29:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.1 | 3,687 | 2:04.5 | 181 | 924 | 20 |
| 3:45.0 | 910 | 2:03.6 | 185 | 937 | 20 |
| 7:30.0 | 910 | 2:03.6 | 185 | 937 | 21 |
| 11:15.0 | 910 | 2:03.6 | 185 | 937 | 20 |
| 15:00.0 | 911 | 2:03.4 | 186 | 939 | 20 |
| 15:18.1 | 46 | 3:16.7 | 46 | 458 | 16 |
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