Benjamin Becerra 1:00 row
307
Meters
1:00.0
Time
1:37.7
Pace
26
Calories
166
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 148 |
September 13, 2023 16:29:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | 166 |
| 0:10.0 | 57 | 1:27.7 | 519 | 2084 | 36 | 155 |
| 0:20.0 | 62 | 1:20.6 | 667 | 2596 | 42 | 159 |
| 0:30.0 | 61 | 1:21.9 | 636 | 2487 | 42 | 167 |
| 0:40.0 | 57 | 1:27.7 | 519 | 2084 | 36 | 169 |
| 0:50.0 | 34 | 2:27.0 | 110 | 678 | 24 | 171 |
| 1:00.0 | 36 | 2:18.8 | 131 | 749 | 24 | 175 |
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Workout Graph
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1:00TT - #TruckERGs
app.erg.zone/w/h6ofrdWVSaSgXTlLWkQl8A