Benjamin Becerra 3:58 row
828
Meters
3:58.4
Time
2:23.9
Pace
46
Calories
172
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 128 |
September 09, 2023 16:36:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 828 | 2:23.9 | 117 | 703 | 20 | 172 |
| 3:45.0 | 810 | 2:18.8 | 131 | 749 | 21 | 173 |
| 3:58.4 | 18 | 6:12.2 | 7 | 323 | 8 | 173 |
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