Benjamin Becerra 15:13 row
3,766
Meters
15:13.3
Time
2:01.2
Pace
248
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 127 |
September 07, 2023 15:23:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.3 | 3,766 | 2:01.2 | 196 | 975 | 20 |
| 3:45.0 | 937 | 2:00.0 | 202 | 995 | 21 |
| 7:30.0 | 938 | 1:59.9 | 203 | 998 | 21 |
| 11:15.0 | 938 | 1:59.9 | 203 | 998 | 21 |
| 15:00.0 | 939 | 1:59.8 | 204 | 1000 | 21 |
| 15:13.3 | 14 | 7:55.0 | 3 | 311 | 0 |
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