Benjamin Becerra 50m row
50
Meters
0:18.1
Time
3:01.0
Pace
3
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 13 |
| Stroke Count | 4 |
| Drag Factor | 174 |
September 05, 2023 15:10:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.1 | 50 | 3:01.0 | 59 | 503 | 13 |
| 0:18.1 | 50 | 3:01.0 | 59 | 503 | 13 |
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Workout Graph
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Max watt
app.erg.zone