Benjamin Becerra 18:05 row
3,416
Meters
18:05.8
Time
2:38.9
Pace
192
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 327 |
| Drag Factor | 126 |
August 27, 2023 07:52:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.8 | 3,416 | 2:38.9 | 87 | 600 | 18 | 131 |
| 18:05.8 | 3,416 | 2:38.9 | 87 | 600 | 18 | 131 |
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Just Row….. - #TruckERGs
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