Benjamin Becerra 7:21 row
2,012
Meters
7:21.8
Time
1:49.7
Pace
148
Calories
183
Heart Rate
Average Watts | 264 |
---|---|
Calories Per Hour | 1210 |
Stroke Rate | 25 |
Stroke Count | 185 |
Drag Factor | 132 |
August 24, 2023 05:01:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:21.8 | 2,012 | 1:49.7 | 264 | 1210 | 25 | 183 |
7:21.8 | 2,012 | 1:49.7 | 264 | 1210 | 25 | 183 |
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Workout Graph

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Just Row….. - #TruckERGs
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