Benjamin Becerra 3:47 row
791
Meters
3:47.7
Time
2:23.9
Pace
46
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 131 |
August 24, 2023 04:33:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 791 | 2:23.9 | 117 | 703 | 19 | 137 |
| 3:47.7 | 792 | 2:23.7 | 118 | 705 | 19 | 137 |
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Workout Graph
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Just Row….. - #TruckERGs
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