Benjamin Becerra 1:00 row
307
Meters
1:00.0
Time
1:37.7
Pace
26
Calories
177
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 130 |
May 09, 2023 18:24:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 20 | 177 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 20 | 177 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g