Benjamin Becerra 12:42 row
2,527
Meters
12:42.9
Time
2:30.9
Pace
138
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 124 |
May 02, 2023 14:50:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.9 | 2,527 | 2:30.9 | 102 | 650 | 19 |
| 5:45.0 | 1,116 | 2:34.5 | 95 | 626 | 20 |
| 11:30.0 | 1,148 | 2:30.2 | 103 | 655 | 19 |
| 12:42.9 | 263 | 2:18.5 | 131 | 752 | 19 |
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46’r20
app.erg.zone