Benjamin Becerra 19:25 row
3,942
Meters
19:25.2
Time
2:27.7
Pace
217
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 131 |
April 13, 2023 16:28:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.2 | 3,942 | 2:27.7 | 108 | 673 | 20 | 133 |
| 7:30.0 | 1,557 | 2:24.5 | 116 | 699 | 20 | 134 |
| 15:00.0 | 1,505 | 2:29.5 | 105 | 660 | 20 | 134 |
| 19:25.2 | 880 | 2:30.6 | 102 | 652 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2 60:00
8X7:30 @sr20
app.erg.zone