Benjamin Becerra 500m row
500
Meters
1:26.3
Time
1:26.3
Pace
50
Calories
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2174 |
| Stroke Rate | 40 |
| Stroke Count | 58 |
| Drag Factor | 139 |
April 08, 2023 11:31:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.3 | 500 | 1:26.3 | 545 | 2174 | 40 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 38 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 38 |
| 0:17.4 | 300 | 1:27.0 | 532 | 2129 | 34 |
| 0:17.1 | 400 | 1:25.5 | 560 | 2227 | 42 |
| 0:17.4 | 500 | 1:27.0 | 532 | 2129 | 48 |
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03 - 500m - Rowlympics Live Racing & Leaderboard
app.erg.zone/w/kNK1R0iYRXqB7ggj8ckr5w