Benjamin Becerra 9:46 row
2,002
Meters
9:46.4
Time
2:26.4
Pace
114
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 123 |
April 05, 2023 18:28:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.4 | 2,002 | 2:26.4 | 111 | 683 | 19 | 145 |
| 5:45.0 | 1,186 | 2:25.4 | 114 | 691 | 19 | 144 |
| 9:46.4 | 816 | 2:27.9 | 108 | 672 | 19 | 148 |
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46’r20
app.erg.zone