Benjamin Becerra 15:06 row
3,765
Meters
15:06.3
Time
2:00.3
Pace
248
Calories
188
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 123 |
April 03, 2023 13:59:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,765 | 2:00.3 | 201 | 990 | 20 | 188 |
| 3:45.0 | 938 | 1:59.9 | 203 | 998 | 20 | 182 |
| 7:30.0 | 939 | 1:59.8 | 204 | 1000 | 20 | 187 |
| 11:15.0 | 939 | 1:59.8 | 204 | 1000 | 21 | 191 |
| 15:00.0 | 940 | 1:59.6 | 204 | 1002 | 20 | 192 |
| 15:06.3 | 10 | 5:15.0 | 11 | 338 | 0 | 190 |
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