Benjamin Becerra 0:05 row
4
Meters
0:05.5
Time
11:27.5
Pace
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 11 |
| Stroke Count | 0 |
February 22, 2023 16:45:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.5 | 4 | 11:27.5 | 1 | 303 | 11 |
| 0:05.5 | 5 | 9:10.0 | 2 | 307 | 11 |
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